Training Log Archive: Craig

Jogged around the short course at Canning Vale College. Heel not sore at all but constant feeling of tension under the outside of the left ankle and down to the outside of the foot.

Little hit with Liam to test out his new shoes before Pennants on Sunday morning. His old shoes were worn out in just about every possible way. I think he might have worn right through the outsole, midsole and insole in some places and the uppers were full of holes too. I don't expect the new shoes to last too long as he now has regular tennis 7 days a week.
My heel was pretty sore after this.

Best sleep in a long time, almost 7 hours solid, probably double what I averaged last week.