Training Log Archive: CraigIn the 7 days ending Jun 2, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:02:09 [4] 9.06 km (6:51 / km) +321m 5:49 / km
shoes: Puma Faas 250 Trail
Orienteering race 30:00 [5] 5.23 km (5:44 / km) +106m 5:12 / km
shoes: Puma Faas 250 Trail
Running 49:47 10.8 km (4:36 / km) +98m 4:25 / km
shoes: Puma Faas 300 Black