Training Log Archive: CraigIn the 7 days ending Oct 10, 2010:
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Friday Oct 8, 2010 #
Note
slept:10.2 weight:71.1kg
Another body fat record.
Bypassed the 9% barrier and went straight to 10%.
Bypassed the 9% barrier and went straight to 10%.
Thursday Oct 7, 2010 #
Note
slept:8.6 weight:71.4kg
Weight back below previous record but body fat % may be a new record.
Wednesday Oct 6, 2010 #
Note
slept:7.5 weight:71.9kg
Heaviest I have ever been in my life and not planning to train again this year.
Tuesday Oct 5, 2010 #
8 AM
Cycling 1:06:35 [2] 24.89 km (22.4 kph) +310m
I've been considering attempting a bit of cycle commuting over summer so I decided I should dust off the deadly and take it for a bit of a test spin. Rolled up to Mundaring, out towards Mt Helena and back through Stoneville/Parkerville. Quite a nice ride until I got to Brooking Rd.
Had another odd wildlife encounter out the back of Mundaring chasing a peacock down the road for a while before it took off and flew over the fence. Quite impressive that it is able to get off the ground with all that plumage. Glad it didn't swoop me.
Had another odd wildlife encounter out the back of Mundaring chasing a peacock down the road for a while before it took off and flew over the fence. Quite impressive that it is able to get off the ground with all that plumage. Glad it didn't swoop me.