Training Log Archive: Craig

Very easy jog to Moola Rd and back. Heart rate all under 120 apart from a couple of small spikes, not sure if they were my heart or the monitor. Heart rate back to 70 within 2 minutes of stopping. Felt ok. Considered continuing for 90 minutes but decided I'd better not.

The small heart rate spikes probably were my heart as I started having a few more just after logging the run.

Feeling ok today so far. Wanted to try going for a bit of an easy jog but didn't find time in the morning and doing it in the afternoon would be asking for trouble.

Heart similar to Tuesday all afternoon (still going) but no chest/arm/jaw pain. Mostly feels very similar to before the EPS just a lot more frequent.

A few odd beats and funny feelings in the chest during the afternoon but nothing too significant.
Driving home left side of chest, shoulder, arm and jaw all a bit sore and tingly. Felt kind of like local anaesthetic wearing off. Maybe the flecainide which is similar to local anaesthetics as it did get better after taking another when I got home.

C • Doesn't sound like 2

C • flecainide 2

Some irregular beats all afternoon again but not as bad as yesterday.
Only 4 more weeks until I can talk to a cardiologist about it.

More severe bout of AF, 6 hours and still going.
Still getting a bit of dizziness and some very mild headaches and chest pains.