Training Log Archive: Craig

In the 1 days ending May 26, 2023:

0:47

0:00

8 AM

Cycling 15:42 5.14 km (19.6 kph) +74m
ahr:137 max:161 shoes: Scully

Tried crossing Thomas up at Saw Ave to avoid the cold and sandy patch near the lake. Stuck behind a very slow truck along Onslow Rd.

5 PM

Cycling 31:21 14.49 km (27.7 kph) +156m
ahr:117 max:146 shoes: Scully

Home via Dalkeith. Put in a bit of effort but not too much. Legs still feeling Wednesday's ride.