Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craig

In the 1 days ending May 16, 2022:

activity # timemileskm+mload
  Gym1 1:00:0021.0
  Total1 1:00:0021.0

«»
1:00
0:00
» now
Mo

Monday May 16, 2022 #

5 PM

Gym 1:00:00 [3]

Ascend physio gym session with Liam. Added some chin ups to the routine this time, which is responsible for a lot more soreness on Tuesday than previous weeks.

« Earlier | Later »