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Training Log Archive: Craig

In the 1 days ending May 16:

activity # timemileskm+mload
  Gym1 1:00:0021.0
  Total1 1:00:0021.0

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Mo

Monday May 16 #

5 PM

Gym 1:00:00 [3]

Ascend physio gym session with Liam. Added some chin ups to the routine this time, which is responsible for a lot more soreness on Tuesday than previous weeks.

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