Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 7 days ending May 12, 2001:

activity # timemileskm+m
  orienteering2 2:09:55 10.46(12:25) 16.84(7:43)
  road run2 41:26 5.97(6:57) 9.6(4:19)
  trail run1 10:00 0.62(16:06) 1.0(10:00)
  Total4 3:01:21 17.05(10:38) 27.44(6:37)

«»
1:39
0:00
» now
SuMoTuWeThFrSa

Saturday May 12, 2001 #

trail run 10:00 [3] 1.0 km (10:00 / km)

warm-up

orienteering 1:29:55 [4] 12.4 km (7:15 / km)

Team Trials, day 1.

Friday May 11, 2001 #

orienteering 40:00 [3] 4.44 km (9:01 / km)

Model event at the team trials. Distance just a guess. pretty much just went to every feature on the 4 cm^2 map and then down the road a ways to check pace.

Wednesday May 9, 2001 #

road run 27:26 [3] 6.5 km (4:13 / km)

Around the shorter cranbrook loop. Need sleep bad.

Monday May 7, 2001 #

road run 14:00 [3] 3.1 km (4:31 / km)

short road run around the neighborhood to stretch out. Nice evening.

« Earlier | Later »