Training Log Archive: eddieIn the 1 days ending Aug 23, 2006:
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Wednesday Aug 23, 2006 #
cycling 1:13:30 [4] 25.65 mi (2:52 / mi)
Work commute. Really cranked it today. Left about an hour earlier than normal on the way home. Saw a ton of cyclists out there (by a ton I mean 4 or 5). Still nice to see a few other sitting ducks out there.
trail run 28:57 [3] 7.0 km (4:08 / km)
Down and around at Loch Raven after getting off the bike. Reverse direction from the usual. 2 dogs...one leashed, one not. Fortunately the unleashed one (being followed by its owner, carrying the leash) was more interested in the other dog than in the smelly runner.