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Training Log Archive: Hannahthie

In the 1 days ending Aug 30, 2016:

activity # timemileskm+m
  Athlétisme 1 47:00 3.8(12:23) 6.11(7:42)
  Total1 47:00 3.8(12:23) 6.11(7:42)

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Tu

Tuesday Aug 30, 2016 #

7 PM

Athlétisme intervals 47:00 [5] 6.11 km (7:42 / km)

3 tours sur l'herbe

2x 6x 200m

42"-41"-41"-41"-42"-41" 44"-42"-43"-42"-41"-40"

3 tours sur l'herbe

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