Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce

In the 1 days ending May 30, 2023:

activity # timemileskm+m
  Cycling2 1:10:15 11.92(10.2/h) 19.19(16.4/h) 233
  Total2 1:10:15 11.92(5:54) 19.19(3:40) 233

«»
1:10
0:00
» now
Tu

Tuesday May 30, 2023 #

9 AM

Cycling 37:53 intensity: (36:16 @1) + (1:37 @2) 9.62 km (15.2 kph) +99m
ahr:91 max:114

5 PM

Cycling 32:22 intensity: (20:49 @1) + (8:40 @2) + (2:53 @3) 9.56 km (17.7 kph) +134m
ahr:103 max:139

« Earlier | Later »