Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce

In the 1 days ending Aug 15, 2022:

activity # timemileskm+m
  Running1 11:00 0.59(18:32) 0.95(11:31)
  Total1 11:00 0.59(18:32) 0.95(11:31)

«»
0:11
0:00
» now
Mo

Monday Aug 15, 2022 #

12 PM

Running 11:00 intensity: (8:33 @1) + (2:27 @2) 0.95 km (11:31 / km)
ahr:87 max:124

« Earlier | Later »