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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mpage

In the 7 days ending Dec 6, 2015:

activity # timemileskm+m
  Orienteering Practice1 1:30:0016c
  Orienteering1 35:08 1.8(19:30) 2.9(12:07)15c
  Total2 2:05:08 1.8 2.931c
averages - weight:120lbs

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Saturday Dec 5, 2015 #

Orienteering race 35:08 [1] 2.9 km (12:07 / km)
15c weight:120lbs shoes: Green and Red Nikes 11.5

Yellow Course
So hilly.
Jordan encouraged me to go faster near last few controls, by yelling at me from a distance while he was on a playground, but same thing. Anyways ironically I think that's why I beat him.

Monday Nov 30, 2015 #

Orienteering Practice 1:30:00 [1]
16c weight:120lbs shoes: Green and Red Nikes 11.5

Miami U. Score-O 15/16

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