Training Log Archive: schristophIn the 7 days ending Feb 25, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 1:01:25 [3] ***** 4.13 mi (14:52 / mi)
spiked:11/19c shoes: inov8 oroc 340
running 39:44 [3] 4.78 mi (8:19 / mi)
shoes: Brooks Ravenna 7
conditioning 40:00 [3]
orienteering race (relay) 24:10 [3] ** 3.5 mi (6:54 / mi)
19c shoes: Asics excite4 1