Training Log Archive: schristoph

In the 1 days ending Mar 21, 2019:

activity

time

miles

climbing

1:00:00

xc skiing

58:33

7.46

(7:51)

12.0

(4:53)

conditioning

6:00

Total

2:04:33

7.46

12.0

2:04

0:00

8 AM

conditioning (core) 6:00 [3]

10 AM

xc skiing 58:33 [3] 12.0 km (4:53 / km)

@Kongsberger with dad

12 PM

climbing (gym) 1:00:00 [3]

good ol' SBP with Gabe, Adam, and Sophia :)