Training Log Archive: schristophIn the 1 days ending Apr 28, 2017:
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Friday Apr 28, 2017 #
running warm up/down 10:00 [1] 1.01 mi (9:54 / mi)
shoes: inov8 x talon 212
orienteering race 18:50 [5] 3.0 mi (6:17 / mi)
shoes: inov8 x talon 212
I think I was sore from soccer games because I slowed down a lot mid race. Almost blew by the first control so took the next section kinda slow. I got of on my bearing going to 12 and lost a bit of time there, also lost about a minute on 21, again due to bearing.
running warm up/down 10:36 [1] 1.0 mi (10:36 / mi)
shoes: Asics excite4 1