Training Log Archive: NobsIn the 7 days ending Apr 4, 2021:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:39:02 [2] 20.0 km (4:57 / km) +324m 4:35 / km
shoes: Saucon Triumph ISO 5 - women’s
Running 10:00 [4] 3.08 km (3:15 / km)
shoes: Adidas Boston 8
Running 25:08 [4] 7.05 km (3:34 / km)
shoes: Adidas Boston 8
Orienteering 12:29 [4] 3.4 km (3:40 / km)
shoes: Adidas Boston 8
Running 47:30 [2] 10.01 km (4:45 / km) +106m 4:30 / km
shoes: Saucon Triumph ISO 5 - women’s
Running 25:00 [4] 7.86 km (3:11 / km)
shoes: Nike zoom fly 3
Running 2:59 [5] 0.48 km (6:13 / km)
shoes: Nike zoom fly 3