Training Log Archive: NobsIn the 7 days ending Oct 11, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:42:05 [2] 21.13 km (4:50 / km) +343m 4:28 / km
shoes: Saucony Triumph iso 5
Running 38:57 [4] 9.76 km (3:59 / km) +17m 3:57 / km
Running 30:06 [2] 6.53 km (4:37 / km) +77m 4:21 / km
shoes: Saucony Triumph iso 5
Gym 1:00:00 [0]
shoes: Saucony Triumph iso 5
Running 40:00 [4] 12.12 km (3:18 / km)
shoes: Adidas Boston 8