Training Log Archive: NobsIn the 7 days ending Jan 19, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 31:55 [5] 9.44 km (3:23 / km) +133m 3:10 / km
Running 27:18 [2] 6.01 km (4:33 / km) +134m 4:05 / km
(sick) shoes: New Balance 1080 v9
Running 33:48 [2] 7.73 km (4:22 / km) +50m 4:14 / km
(sick) shoes: New Balance 1080 v9
Running 31:08 [2] 7.03 km (4:26 / km) +61m 4:15 / km
ahr:156 max:171 (sick) shoes: New Balance 1080 v9