Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 7 days ending Mar 3, 2019:

activity # timemileskm+m
  Gym 2 1:10:00
  Total2 1:10:00

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 3, 2019 #

Note
(injured) (sick)

Did 2 hours of Uber (£11/hour (should definitely start going in the evening think I’ll make a lot more then)). Still not better but coughing less and just a bit sniffly. Tomorrow I will hit a rather large reset button. Fingers crossed both my injury and illness have improved over the last couple of weeks. Will start with a 20min jog tomorrow. Excited and nervous to finally attempt to start things up again after probably the longest break with no activity since I started training regularly. I hope this is the last time I will be marking myself as injured/ill. The first selection race is a week away, I just want to be on the start line healthy (very unfit).

Saturday Mar 2, 2019 #

Note
(sick)

Did about 110mins of Uber. Very poor shift today, not many orders coming through then had to wait 20mins in maccies for one of the trainees to work out how to make an apple pie. Still sniffly and coughing a bit but think I’ll try my first run on Monday.

Friday Mar 1, 2019 #

Gym 25:00 [1]
(sick) shoes: Under Armour Charge Bandit 3

Maintenance and a very sweaty sauna with Pedley ;) (Still ill)

Thursday Feb 28, 2019 #

Note
(sick)

Went to the docs. Standard post viral symptoms but on average should take around 3 weeks to go away. That means potentially 3 weeks with no exercise, which basically means that this whole year of training is going to go straight out of the window. At least you can cross train with an injury, but there is literally fuck all I can do with this.

Wednesday Feb 27, 2019 #

Note
(sick)

Going to see doctor tomorrow cough isn’t getting any better. Any sort of physical exercise and I just end up having a coughing fit. First selection race is going to be a pile of dog shit at this rate.

Tuesday Feb 26, 2019 #

Note
(sick)

Was hopeful I’d be able to do some sort of exercise today but started coughing up my lungs cycling to uni.

Monday Feb 25, 2019 #

Note
(sick)

Still got a bad cough and a sore throat and generally bunged up.
5 PM

Gym 45:00 [1]
shoes: Under Armour Charge Bandit 3

Ran 600m to get there and almost died.

« Earlier | Later »