Training Log Archive: NobsIn the 7 days ending May 20, 2018:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 32:55 [4] 6.52 km (5:03 / km) +93m 4:43 / km
shoes: Inov8 x talon 210
Running tempo 20:00 [4] 5.93 km (3:22 / km)
shoes: Nike Pegasus 34
Running intervals 23:00 [4] 6.12 km (3:45 / km) +46m 3:37 / km
shoes: Nike Pegasus 34