Training Log Archive: NobsIn the 31 days ending Jul 31, 2021:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Running 55:19 [4] 16.1 km (3:26 / km)
shoes: Nike zoom fly 3
Running 30:00 [4] 8.78 km (3:25 / km)
shoes: Nike zoom fly 3
Running 1:52:52 [2] 25.41 km (4:27 / km) +342m 4:10 / km
shoes: NB 880v10
Running 52:47 [2] 11.01 km (4:48 / km) +183m 4:26 / km
shoes: NB 880v10
Running 1:01:31 [2] 13.58 km (4:32 / km) +105m 4:22 / km
shoes: NB 880v10
Running 51:56 [2] 11.09 km (4:41 / km) +182m 4:20 / km
shoes: NB 880v10
Running 2:50:07 [2] 18.4 km (9:15 / km) +1089m 7:08 / km
shoes: Inov8 x talon 210
Running 45:00 [4] 13.0 km (3:28 / km) +20m 3:26 / km
shoes: Nike zoom fly 3
Running 1:52:50 [2] 24.61 km (4:35 / km) +319m 4:18 / km
shoes: NB 880v10
Running 1:12:37 [2] 15.03 km (4:50 / km) +244m 4:28 / km
shoes: NB 880v10
Running 25:49 [4] 8.05 km (3:12 / km)
shoes: Nike zoom fly 3
Running 30:00 [4] 9.15 km (3:17 / km)
shoes: Nike zoom fly 3
Running 1:50:38 [2] 24.18 km (4:35 / km) +374m 4:15 / km
shoes: NB 880v10
Running 1:05:15 [2] 14.51 km (4:30 / km) +161m 4:16 / km
shoes: NB 880v10
Running 1:17:03 [3] 21.13 km (3:39 / km)
shoes: Nike zoom fly 3
Running 1:08:03 [2] 14.66 km (4:39 / km) +286m 4:14 / km
shoes: NB 880v10