Training Log Archive: NobsIn the 31 days ending Dec 31, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Running 1:00:53 [2] 13.11 km (4:39 / km) +149m 4:24 / km
shoes: Saucony Guide ISO
Running 30:00 [4] 9.43 km (3:11 / km) +55m 3:05 / km
shoes: Nike zoom fly 3
Running 1:30:36 [2] 20.15 km (4:30 / km) +226m 4:15 / km
shoes: Hoka Speedgoat - original 100k
Running 49:15 [4] 13.65 km (3:36 / km) +72m 3:31 / km
shoes: Nike zoom fly 3
Running 1:15:05 [2] 16.34 km (4:36 / km) +143m 4:24 / km
shoes: Saucony Guide ISO
Running 40:00 [4] 12.47 km (3:12 / km) +49m 3:09 / km
shoes: Adidas Boston 8
Running 1:40:06 [2] 23.1 km (4:20 / km) +260m 4:06 / km
shoes: Hoka Speedgoat - original 100k
Running 29:20 [4] 7.84 km (3:44 / km) +39m 3:39 / km
shoes: Adidas Boston 8
Running 35:02 [4] 10.91 km (3:13 / km) +48m 3:09 / km
shoes: Adidas Boston 8
Running 1:30:21 [3] 22.23 km (4:04 / km) +237m 3:52 / km
shoes: Nike Pegasus 37
Running 1:10:00 [2] 15.01 km (4:40 / km) +69m 4:34 / km
shoes: Nike Pegasus 37
Running 45:00 [4] 13.66 km (3:18 / km)
shoes: Nike Pegasus 37
Running 8:30 [5] 2.76 km (3:05 / km) +23m 2:57 / km
Running 20:00 [4] 5.32 km (3:46 / km)
Running 57:01 [2] 12.53 km (4:33 / km) +119m 4:21 / km
shoes: Nike Pegasus 37
Running 30:00 [4] 9.28 km (3:14 / km)
shoes: Nike Pegasus 37