Training Log Archive: NobsIn the 31 days ending Dec 31, 2018:
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Running 35:33 [2] 8.11 km (4:23 / km) +108m 4:07 / km
shoes: Hoka One One Mach
Running 15:47 [5] 5.01 km (3:09 / km) +24m 3:05 / km
shoes: Adidas Adizero Adios 3
Running 1:17:22 [3] 18.31 km (4:14 / km) +46m 4:10 / km
shoes: Hoka One One Mach
Running 35:01 [4] 9.95 km (3:31 / km)
shoes: Adidas Adizero Adios 3
Running 1:54:12 [2] 23.31 km (4:54 / km) +597m 4:21 / km
shoes: Hoka One One Speedgoat 2
Running 16:33 [4] 4.98 km (3:19 / km)
shoes: Inov8 x talon 212
Running 11:00 [4] 2.48 km (4:26 / km)
shoes: Inov8 x talon 212
Running 55:31 [2] 12.63 km (4:24 / km) +151m 4:09 / km
shoes: Hoka One One Speedgoat 2
Running 1:06:09 [2] 16.01 km (4:08 / km) +76m 4:02 / km
shoes: Nike Pegasus 34
Running 39:04 [4] 10.61 km (3:41 / km)
Running 40:01 [3] 11.26 km (3:33 / km) +54m 3:28 / km
shoes: Hoka One One Speedgoat 2
Running 23:12 [2] 5.35 km (4:20 / km) +43m 4:10 / km
shoes: Inov8 x talon 212
Orienteering 26:02 [4] 6.21 km (4:12 / km) +77m 3:57 / km
shoes: Inov8 x talon 212
Running 1:52:36 [2] 23.15 km (4:52 / km) +353m 4:31 / km
shoes: Hoka One One Speedgoat 2
Running 38:07 [4] 10.51 km (3:38 / km)
Running 31:57 [2] 5.81 km (5:30 / km) +271m 4:28 / km
shoes: Inov8 x talon 212
Running 36:08 [4] 10.01 km (3:37 / km)
shoes: Hoka One One Tracer
Running 1:29:09 [2] 17.11 km (5:13 / km) +533m 4:30 / km
shoes: Inov8 x talon 212
Running 38:02 [4] 10.52 km (3:37 / km)
Running 1:39:48 [2] 20.21 km (4:56 / km) +361m 4:32 / km
shoes: Hoka One One Speedgoat 2
Running 15:50 [5] 5.06 km (3:08 / km)
shoes: Hoka One One Tracer