Training Log Archive: NobsIn the 30 days ending Sep 30, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Running 30:00 [4] 9.35 km (3:13 / km)
shoes: Adidas Boston 8
Note
(rest day)
Running 1:42:03 [2] 21.82 km (4:41 / km) +383m 4:18 / km
shoes: Saucony Triumph iso 5
Running 31:46 [2] 6.66 km (4:46 / km) +67m 4:32 / km
shoes: Saucony Triumph iso 5
Note
Running 40:00 [4] 12.15 km (3:18 / km)
shoes: Adidas Boston 8
Note
(rest day)
Running 9:13 [5] 1.74 km (5:18 / km)
shoes: Adidas Boston 8
Running 1:00:25 [2] 12.34 km (4:54 / km) +86m 4:44 / km
shoes: Saucony Triumph iso 5
Note
Running 30:00 [4] 9.24 km (3:15 / km)
shoes: Adidas Boston 8
Running 30:00 [4] 9.11 km (3:18 / km)
shoes: Adidas Boston 8