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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 1 days ending May 8, 2022:

activity # timemileskm+m
  Running 1 1:46:01 16.03(6:37) 25.8(4:07) 85
  Total1 1:46:01 16.03(6:37) 25.8(4:07) 85

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Su

Sunday May 8, 2022 #

8 AM

Running 1:46:01 [3] 25.8 km (4:07 / km) +85m 4:03 / km
shoes: NB 880v11 (white)

Long run out on the trail. Most boys only going 10miles so flipped with them. Ended up with the last 6 miles solo which was a bit of a grind. Legs never felt great but no real bonk. Definitely felt better. Another solid week.

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