Training Log Archive: NobsIn the 1 days ending May 3, 2022:
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Tuesday May 3, 2022 #
7 AM
Running 15:59 [2] 3.76 km (4:15 / km)
shoes: NB 880v11 (Black)
Up.
Running 42:05 [4] 11.02 km (3:49 / km)
shoes: Saucony Endorphin Pro 2
Threshy seshwoin: 10x1km (75sec) av ~3:03
3:04,01,04,03,04,03,03,03,03,00
Decent one, just ticking off 73s feeling fairly controlled. Nice rainy conditions and weirdly enjoyed the solo grind. Was planning on anywhere between 8 and 12 reps. Started feeling it on the 8th rep a little bit so called it at 10. Happy with it overall. Somewhat depressing that this was my 5k pace from a few weeks back, but definitely can swing it in a positive way.
3:04,01,04,03,04,03,03,03,03,00
Decent one, just ticking off 73s feeling fairly controlled. Nice rainy conditions and weirdly enjoyed the solo grind. Was planning on anywhere between 8 and 12 reps. Started feeling it on the 8th rep a little bit so called it at 10. Happy with it overall. Somewhat depressing that this was my 5k pace from a few weeks back, but definitely can swing it in a positive way.
Running 19:22 [2] 3.34 km (5:48 / km)
shoes: NB 880v11 (Black)
Down. Crawl as Aidan decided to be sick 4 times.
3 PM
Gym 45:00 [0]
Pre exam gym. First one in a while.