Training Log Archive: NiamhunterIn the 7 days ending Jul 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 49:35 4.85 km (10:14 / km) +105m 9:14 / km
ahr:181 max:196 shoes: VJ Irocks
Orienteering 19:13 3.5 km (5:30 / km) +19m 5:21 / km
ahr:188 max:203 shoes: New Balance Zante v4
Orienteering 1:26:41 10.18 km (8:31 / km) +91m 8:09 / km
ahr:171 max:193 shoes: VJ Irocks