Orienteering38:38 [3] 5.55 km (6:58 / km) +88m6:27 / km
KM Staffat
In a team with Hannah and Zoe, feeling really quite tired so just falling about all the time. Messed up a few controls slightly aswell just not concentrating
Run warm up/down 7:18 [2] 1.01 km (7:15 / km) +15m6:44 / km