Training Log Archive: NiamhunterIn the 7 days ending Jul 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jul 13, 2017 #
Orienteering (Collecting Controls) 1:00:00 [3] 4.0 km (15:00 / km)
5 PM
Orienteering (Ling Fell event) 47:59 [3] 5.38 km (8:55 / km)
Wednesday Jul 12, 2017 #
Cycling (BMBO Event) 1:45:00 [3]
Tuesday Jul 11, 2017 #
Run 50:00 [3] 8.5 km (5:53 / km)
Run around town
Monday Jul 10, 2017 #
S & C 25:00 [4]
2 PM
Cycling 1:00:00 [2] 18.0 mi (3:20 / mi)
Was staying in a high gear to try and push the legs a bit more