In the 7 days ending Mar 5, 2017:
Orienteering 24:24 [3] **** 2.21 km (11:02 / km) ahr:136 max:172
Orienteering 23:50 [3] *** 2.27 km (10:30 / km) ahr:168 max:179 spiked:5/5c
Orienteering 25:36 [3] *** 1.16 km (22:04 / km) ahr:112 max:155 spiked:5/5c
Orienteering 35:00 [3] *** 2.0 km (17:30 / km) ahr:108 max:156 spiked:6/7c
Orienteering 44:05 [3] *** 3.76 km (11:43 / km) ahr:148 max:184 spiked:11/11c
Orienteering 31:12 [3] *** 2.0 km (15:36 / km) ahr:126 max:158
Orienteering 30:16 [3] *** 1.94 km (15:36 / km) ahr:153 max:174
S & C 30:00 [4]
Orienteering 17:48 [3] *** 2.7 km (6:36 / km) spiked:16/16c
Run 10:00 [2] 0.53 km (18:52 / km) ahr:151 max:166
Run warm up/down 17:29 [2] 2.82 km (6:12 / km) ahr:144 max:177
Run intervals 20:00 [5] 4.3 km (4:39 / km) ahr:163 max:179
Run 15:49 [3] 2.43 km (6:31 / km)
Run 43:30 [3] 7.33 km (5:56 / km) ahr:160 max:182
Stretching/Rolling (Yoga) 1:00:00 [2]
« Earlier | Later »