Training Log Archive: NiamhunterIn the 7 days ending Feb 21, 2016:
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Sunday Feb 21, 2016 #
Orienteering race (Interland) 1:00:00 [4] 5.4 km (11:07 / km)
Ok run at inter land to come 8th but should have done better.
Saturday Feb 20, 2016 #
Orienteering (Inter land training day) 55:00 [3] *** 4.5 km (12:13 / km)
Training event for inter land. Did the medium course which was 4.5 km but actually ran 7.5km. Joined with Rosie half way through after we couldn't find the control on top of a multi story car park!