Training Log Archive: NiamhunterIn the 31 days ending Jul 31, 2016:
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Orienteering race (Croeso Day 4) 1:02:15 [4] **** 5.2 km (11:58 / km) +120m 10:44 / km
spiked:10/12c
Orienteering race (Talent camp/ Croeso day 3) 53:04 [4] **** 4.9 km (10:50 / km) +140m 9:29 / km
spiked:14/19c
Orienteering (Talent camp) 16:35 [4]
Orienteering (Talent Camp) 2:00:00 [3] ***