Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamhunter

In the 1 days ending Sep 29, 2022:

activity # timemileskm+m
  Run1 1:06:43 6.24(10:41) 10.05(6:38) 360
  Total1 1:06:43 6.24(10:41) 10.05(6:38) 360

«»
1:06
0:00
» now
Th

Thursday Sep 29, 2022 #

6 PM

Run 1:06:43 intensity: (14:27 @1) + (26:43 @2) + (20:35 @3) + (4:54 @4) + (4 @5) 10.05 km (6:38 / km) +360m 5:38 / km
ahr:158 max:197

« Earlier | Later »