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Training Log Archive: apope

In the 1 days ending Mar 23, 2009:

activity # timemileskm+mload
  Stationary Bike1 20:006.0
  Total1 20:006.0

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Mo

Monday Mar 23, 2009 #

Stationary Bike 20:00 [3]

A total of 20min biking and 10min body-weight exercises.
My legs are sore from yesterday!

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