Training Log Archive: GustavIn the 9 days ending Aug 20, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Laufen warm up/down 22:38 2.93 km (7:43 / km) +39m 7:14 / km
ahr:124 max:151
Laufen intervals 37:02 6.96 km (5:19 / km) +241m 4:32 / km
ahr:170 max:180