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Training Log Archive: TGIF

In the 1 days ending Sep 6, 2016:

activity # timemileskm+m
  Running1 4:10:00 17.4(14:22) 28.0(8:56) 1950
  CrossFit1 25:00
  Total2 4:35:00 17.4 28.0 1950

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Tu

Tuesday Sep 6, 2016 #

9 AM

CrossFit 25:00 [3]

2 PM

Running 4:10:00 [1] 28.0 km (8:56 / km) +1950m 6:37 / km
shoes: Nike Pegasus 31



A scenic run in Parc National du Mercantour (right at the border with Italy). Started from Pont du contet, then up to la Vallée des Merveilles (literally “Wonder´s valley), and to Refuge de Nice. Pretty perfect day to be in mountains. We saw tons of chamois, a lot of marmot, and one fox hunting the previous ones.






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