Training Log Archive: r.lilIn the 7 days ending May 22, 2022:
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Sunday May 22, 2022 #
11 AM
Running 40:08 [3] 7.87 km (5:06 / km) +5m 5:05 / km
shoes: New Balance Fuelcell
Canal with Eddie. Threw a km rep in there which destroyed me
Saturday May 21, 2022 #
11 AM
Running 38:28 [2] 7.0 km (5:30 / km) +113m 5:05 / km
shoes: New Balance Fuelcell
Footpath to marshfield with the plan of it being a loop but took the wrong footpath and ended up going the same way back
7 PM
Note
Cycled with Eddie while he ran
Friday May 20, 2022 #
10 AM
Running 46:29 [3] 8.97 km (5:11 / km) +93m 4:56 / km
shoes: New Balance Fuelcell
Bridleway with Eddie on the out and solo on the way back
Thursday May 19, 2022 #
2 PM
Running 37:30 [2] 6.89 km (5:27 / km) +148m 4:55 / km
shoes: New Balance Fuelcell
Enys woods. Two “near death experiences”. Firstly a field full of jumpy cows, so had to turn back around and find a different way. Secondly, swallowed/choked on a huge flying ant, surprisingly the ant survived but my throat was abit battered up. Right knee twinging lots and sore
Tuesday May 17, 2022 #
12 PM
Running 18:43 [2] 3.05 km (6:08 / km)
shoes: New Balance Fuelcell
Little jog along the beach with Cat before work