Training Log Archive: r.lilIn the 7 days ending May 15, 2022:
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Sunday May 15, 2022 #
11 AM
Running 1:04:00 [2] 11.21 km (5:43 / km) +240m 5:09 / km
shoes: New Balance Fuelcell
Sunday exploration of the footpaths to maenporth. Great run! So many nice trails. 10km completely on trails, what a treat! A nice mixture through forests, fields, and lanes. Loved it and only swallowed 1 fly today which is pretty good compared to recent runs. The last little section on the coastal path was busy. Will try this route again sometime but make it a loop back to penryn
Friday May 13, 2022 #
12 PM
Running 45:37 [2] 8.19 km (5:34 / km) +187m 5:00 / km
shoes: New Balance Fuelcell
Same route at Tuesday. Really enjoying this route, possibly my fave run down here. Nice mixture of road and trails and good length
Thursday May 12, 2022 #
10 AM
Running 40:42 [2] 7.0 km (5:49 / km) +102m 5:25 / km
shoes: New Balance Fuelcell
Coastal path before work. Got chased by an angry dog which wasn’t very nice and also got drenched in a random downpour but kinda enjoyed that bit
Tuesday May 10, 2022 #
4 PM
Running 46:19 [2] 8.79 km (5:16 / km) +194m 4:45 / km
shoes: New Balance Fuelcell
Round the lanes then through Enys woods. Had a lovely time, but took me ages to get out. Never feel motivated until I get moving
Monday May 9, 2022 #
3 PM
Cycling 32:26 [2]
Very hill longer route to uni. Didnt really enjoy, just wanted a nice cruise but everywhere is mega hilly in Cornwall