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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat Dealer

In the 7 days ending May 14, 2023:

activity # timemileskm+m
  Orienteering1 2:15:38 9.28(14:37) 14.93(9:05) 451
  Total1 2:15:38 9.28(14:37) 14.93(9:05) 451

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2:15
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MoTuWeThFrSaSu

Sunday May 14, 2023 #

8 AM

Orienteering 2:15:38 intensity: (9 @1) + (2:19 @2) + (7:53 @3) + (1:55:29 @4) + (9:48 @5) 9.28 mi (14:37 / mi) +451m 12:42 / mi
ahr:170 max:189


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