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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat Dealer

In the 7 days ending Apr 23, 2023:

activity # timemileskm+m
  Orienteering1 55:54 4.19(13:21) 6.74(8:18) 210
  Total1 55:54 4.19(13:21) 6.74(8:18) 210

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MoTuWeThFrSaSu

Saturday Apr 22, 2023 #

11 AM

Orienteering 55:54 intensity: (12 @1) + (18 @2) + (8:28 @3) + (45:28 @4) + (1:28 @5) 4.19 mi (13:21 / mi) +210m 11:33 / mi
ahr:168 max:184

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