Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat Dealer

In the 7 days ending Apr 24, 2022:

activity # timemileskm+m
  Orienteering2 2:58:47 11.44(15:38) 18.41(9:43) 637
  Running1 23:04 2.2(10:28) 3.55(6:30) 108
  Total3 3:21:51 13.65(14:48) 21.96(9:11) 745

«»
2:12
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 24, 2022 #

9 AM

Orienteering 2:12:29 intensity: (19 @1) + (10 @2) + (14:38 @3) + (1:57:22 @4) 8.42 mi (15:44 / mi) +437m 13:33 / mi
ahr:166 max:179


Long - Blue - Splits

Saturday Apr 23, 2022 #

8 AM

Orienteering 46:18 intensity: (13 @2) + (18 @3) + (26:54 @4) + (18:53 @5) 3.02 mi (15:18 / mi) +200m 12:42 / mi
ahr:178 max:189

4 PM

Running 23:04 intensity: (25 @1) + (1:23 @2) + (2:05 @3) + (6:02 @4) + (13:09 @5) 2.2 mi (10:28 / mi) +108m 9:05 / mi
ahr:174 max:188


Middle - Blue - Splits

Sprint - Blue - Splits

« Earlier | Later »