Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: not_$tan

In the 1 days ending Jan 27, 2016:

activity # timemileskm+m
  Running1 20:17 2.05(9:54) 3.3(6:09)
  Body Weight1 10:00
  Total1 30:17 2.05 3.3

«»
0:30
0:00
» now
We

Wednesday Jan 27, 2016 #

Running (Sprint course) 20:17 [4] 3.3 km (6:09 / km)

Not hard navigation but I tried to run it as fast as possible.

Body Weight (Abs) 10:00 [3]

Jett's 10 minute abs

« Earlier | Later »