Trail Running (Potchefstroom) 23:58 4.96 km (4:50 / km)
ahr:160 max:180 shoes: Salomon Sense Ride4 #2 Baby Bl
Kleinplaas Parkrun just outside Potchefstroom (the old Potch Parkrun has closed down during Covid).
This parkrun has become a bit notorious for cancelling, so was a relief to tick it off after driving all the way out there. We specifically waited for a dry week.
Nice parkrun on flat marshy ground (hence all the cancellations). Double lapper.
146 / 119