Training Log Archive: nmulderIn the 7 days ending May 9, 2021:
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Thursday May 6, 2021 #
10 AM
Gym (Bio) 1:00:00 [3]
Tuesday May 4, 2021 #
10 AM
Gym (Bio) 1:00:00 [3]
4 PM
Trail Running (Wolwespruit) 30:11 4.48 km (6:45 / km) +55m 6:21 / km
ahr:127 max:151 shoes: Salomon Sense Ride4 #1 Blue
Easy running at Wolwespruit testing out a new pair of Salomon Sense Ride shoes that are replacing the Sense Pro. Felt good for first run.