Training Log Archive: nmulderIn the 7 days ending Aug 25, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain Biking 4:37:35 [3] 90.79 km (19.6 kph)
shoes: Specialized Epic Expert 2010
Orienteering race (Pretoria Boys High) 18:29 [4] 3.2 km (5:47 / km) +70m 5:12 / km
shoes: Salomon 3D S-Lab Red/Yel #3