Training Log Archive: nmulderIn the 7 days ending Jan 22, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Esselen Park) 19:34 [4] 3.0 km (6:31 / km)
shoes: Salomon Crossmax Red #1
From Orienteering Maps |
Mountain Biking 2:42:53 [3] 51.27 km (18.9 kph)
shoes: Specialized Epic Expert 2010
Orienteering (Delta Park) 18:00 [2] 2.0 km (9:00 / km)
shoes: Salomon Crossmax Red #1