Training Log Archive: nmulder

Riding at Suikerbosrand with Ryno, Sue and Alf. Did 1 lap of the big loop, whereafter Susan and I headed back via the small loop. Legs are still tired from Epic. Bike in great condition. Av 22.6 Mx 64.4

Short sections of trail running along the overgrown track linking the top of Breedts Nek to the concrete track under the powerlines and then again from the bottom of Easter Kloof back to the Pope farm.

Long hike and kloofing out in the Magaliesberg with Alex and co. Got dropped off at the top of Breedts Nek, then east along the ridgeline before dropping into Tonquani gorge. Down the kloof, including a few swims and jumps until we climbed out and up Boulder kloof to the east. Followed this up before crossing the slopes again until Easter Gorge. Put in below the big waterfall and descended all the way down to the bum slide. Bit of trail running in the early stages and a 5-6km section from the bottom of Easter back to the cars at the Pope farm.

Through Fairland and Berario.