Training Log Archive: nmulderIn the 7 days ending Jan 6, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain Biking 3:21:16 [3] 55.04 km (16.4 kph)
shoes: Specialized Epic Comp 2006
Note
Mountain Biking 1:33:26 [3] 25.71 km (16.5 kph)
shoes: Specialized Epic Comp 2006
Paddling 2:02:00 [3] 20.0 km (6:06 / km)
shoes: K2 (Foxbat)
Mountain Biking 1:25:53 [3] 25.96 km (18.1 kph)
shoes: Specialized Epic Comp 2006