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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nmulder

In the 7 days ending Dec 4, 2005:

activity # timemileskm+m
  Orienteering1 35:14 3.11(11:20) 5.0(7:03)
  Total1 35:14 3.11(11:20) 5.0(7:03)

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Sunday Dec 4, 2005 #

10 AM

Orienteering race (Golden Harvest) 35:14 [4] 5.0 km (7:03 / km)

Xmas Event in Golden Harvest Park

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