Training Log Archive: nmulderIn the 7 days ending Jun 26, 2005:
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Saturday Jun 25, 2005 #
6 PM
Adventure Racing race (Richtersveldt) 131:15:00 [3] 580.0 km (13:35 / km)
Bull of Africa - Richtersveldt
Team Cyanosis with Mac, Arrie, Erica from Onseepkans border post down the Orange, into Richtersveldt and then looping back to Felix Unite camp.
Mac pulled out with flu (I got it a few days after race). We finished unofficially in 5th place.
Bike stats:
Tm 24:03:31
Dst 329.33
Av 13.69
Mx 52.5
Team Cyanosis with Mac, Arrie, Erica from Onseepkans border post down the Orange, into Richtersveldt and then looping back to Felix Unite camp.
Mac pulled out with flu (I got it a few days after race). We finished unofficially in 5th place.
Bike stats:
Tm 24:03:31
Dst 329.33
Av 13.69
Mx 52.5
Friday Jun 24, 2005 #
10 AM
Mountain Biking (Augrabies) 1:15:49 [3] 21.8 km (17.3 kph)
shoes: Scott Expert Racing Comp 2004
Team ride in Augrabies National Park.
Mx 37.5
Mx 37.5